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Modern teenagers always have a million things to do. The Girls Guide to Fitting in Fitness shows how you can add fun and effective exercise routines to your schedule without sacrificing anything!
Start living healthier with these easy workouts, simple recipes, and progress charts that will take you from the page to a fitter life. This isnt an ordinary fitness book, the authors make the experience fun and interesting with facts, figures, and anecdotes to back up their strategies.