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Here is a great resource for anyone looking for easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare. Acclaimed raw chef Angela Elliot shows how to ship up mouth-watering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in cheese sauce, apple pie, decadent whipped cream and strawberries, chocolate shake, and more - all in about five minutes, with easy-to-find ingredients and just a blender or food processor. She shares her personal wellness journey and her playful enthusiasm to make the book an enjoyable and inspriring guide to delicious living. Includes Color Photos
Paper Back Publisher: Book Publishing Company Printed: 2007 Pages: 128
Table of Contents
Foreword by David Wolfe Preface Acknowledgements My Story Why Alive in Five? Why Raw Food? The Raw Food Pantry Essential Equipment Helpful Tips A Guide to Fruits Storing Fruits and Vegetables A Menu Plan for One Week Beverages Appetizers Heavenly Salads Soups Sauces Delightful Entrees Scrumptious Desserts Suppliers About the Author