The Hashimoto Diet: The Ultimate Diet For A Healthy Life - Simple And Easy Guide To Fix The Root Cause And Heal Hashimotos Thyroiditis Successfully (Hashimotos, Thyroid Diet, Hypothyroidism)
Publish Date: 2016-10-07
Author: Elizabeth Logan
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The Hashimoto Diet
The Ultimate Diet For A Healthy Life - Simple And Easy Guide To Fix The Root Cause And Heal Hashimotos Thyroiditis Successfully
Hashimotos thyroiditis is an auto-immune condition that affects your thyroid gland, which is responsible for controlling hormone levels in your body. Hashimotos can lead to frustrating weight gain and can also drain your energy, making it hard to maintain your quality of life. There is no official cure for Hashimotos thyroiditis, but many people with the condition have successfully alleviated symptoms through careful control of their diet. Regardless of whether your Hashimotos is in its early or late stages, and whether or not your doctor has prescribed you medication to cope with the disease, changing what you eat can go a long way toward a symptom-free life. Armed with a bit of knowledge, you, too, can heal your Hashimotos successfully.
Here is a preview of what you'll learn:
The processes of the disorder and why thyroid health is so important to your overall wellness
Which nutrients are key for those suffering from Hashimotos thyroiditis
Foods that can be a benefit in addressing the root causes of thyroid disorders
Foods to cut out of your diet that will alleviate your symptoms
An easy 4-step plan to re-setting your diet and working toward better health