Dream Journal (Understanding Your Dreams) (Volume 5)
Publish Date: 2015-03-29
Author: Creative Journals
Attention: For textbook, access codes and supplements are not guaranteed with used items.
Use this beautiful dream journal as a tool to discover the meaning behind your dreams. The journal consists of 100+ lined pages with prompts to help you identify important details about your dreams. Make sure to fill in the date at the top so you can easily track your dreams and see if you have similar or frequent recurring dreams around certain dates. Look for patterns or find out if your dreams are totally random. There is a large section for you to write down the details about your dream, and a section for prominent dream symbols. Symbols are very important when it comes to reading your dreams and identifying the meanings behind them. Refer to a book about understanding dreams and dream symbols and use this dream journal in conjunction with it. Meditation exercises, frankincense essential oil, cod liver oil and other healthy foods may improve brain function and make it easier for you to remember the details of your dreams.