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This book is written to encourage the hopeless and broken and to tell at them that there is a better future and hope for healing. The author looks at some of the issues many face in our modern age that can lead to stress, anxiety, and depression. She suggests solutions. She looks at positive ways which we can each choose to help improve how we feel, think, and act. For inspiration, she turns to scripture passages that promise to reveal God's heart of love for the broken. She shares her own story as a testimony that God's word works when we apply it to our problems. He had restored her life, and she wants others to know and experience the peace and joy in knowing Jesus what brings.