Super 3 Day Detox Soup & Smoothie Plan: How To Cleanse Your Body With Vegetable Smoothies, Slow Cooker Soups & Fresh Fruits (The Reluctant Vegetarians) (Volume 2)
Publish Date: 2013-12-23
Author: Geoff Wells;Vicky Wells
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Super 3 Day Detox Soup & Smoothie Plan is an easy to follow three-day detox diet and weight loss plan that consists of healthy, nutritious and delicious smoothies for breakfast and lunch, a hot and tasty slow cooker soup/stew for dinner, and fresh mixed fruit for dessert. This plan fits a busy lifestyle, too, because you can pre-make your lunch smoothies and take them with you. You can also set up your slow cooker in the morning and have dinner all ready for you when you get home. Get this book now and start your detox plan right away!
Here's some insight into what's included in this book:
A Candid Interview With the Authors
What Are the Benefits of a Detox Program?
What Are The Potential Side Effects of a Detox Program?
Tips for Choosing Your Fruits, Vegetables and Herbs
Why Raw is Best
The Foods We Used and Why
What the Colors of Foods Mean
Most and Least Contaminated Fruits and Vegetables
What NOT to Consume While Detoxing
Staying Hydrated While Detoxing
The 3-Day Detox Program
Here's a sampling of some of the superfood fruits, vegetables and spices included in our detox smoothie and slow cooker soups recipes: