Losing Weight By Letting Go (You'Re Carrying Around Stress, Not Fat!)
Publish Date: 2009-06-03
Author: Karen Batenic
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EATING IS NOT YOUR PROBLEM, WHY YOU'RE OVEREATING IS! Learn how to let go of stress caused by marriage, divorce, break-ups, family,work, job, or debt and put an end to emotional eating. Lose weight without exercising! Learn how to free yourself from stress and lose weight in the process. Learn how to let go and move on with your life. This is a touching book you will read over and over to guide you through letting go of stress, past hurts, and the anger which triggers stress-related eating. It will teach you how to address conflict, stand up for yourself, and learn how to lose your taste for high calorie/high fat foods. It also has a section that teaches you how to pass on the happiness you will feel as you let go of the stress in your life. Stop worrying and take back control of your life. The only thing you can control in life is what you put in your mouth. Marriage 5 lbs, Debt 5 lbs, Divorce 5 lbs, Boss 5 lbs, Break-ups 5 lbs, Custody issues 5 lbs, Raising Teens 5 lbs; how many of these situations apply to you? It's no wonder we're overweight, we're carrying around stress, not fat!