How Can I Let Go If I Don'T Know I'M Holding On?: Setting Our Souls Free (Explorefaith.Org) (An Explorefaith.Org Book)
Publish Date: 2005-08-01
Author: Linda Douty
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Letting go isn't just saying good-bye to people, places, and things, as important as they may be. It's also about letting go of attitudes and ideas, such as perfectionism, resentment, worry, and judgmentalism-that keep us from growing in our relationships with God and others. Letting go is crucial to our spiritual and emotional health.
In How Can I Let Go If I Don't Know I'm Holding On?, Linda Douty examines a variety of letting-go struggles and offers ways to move on to a deeper spirituality. Weaving together her own experiences and the stories of others, she offers strategies for letting go of the things that keep us from a deeper relationship with the Divine. With practical suggestions and updated versions of spiritual classics such as lectio divina, plus questions for study and reflection, this book is a rich resource for personal spiritual growth as well as for group study.