Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, And Other Structural Pain Forever - Without Surgury Or Drugs
Publish Date: 1998-01-30
Author: Sherry Brourman;Randy Rodman
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In Walk Yourself Well , registered physical therapist Sherry Brourman teaches readers how to permanently free themselves from structural pain by targeting its cause. Learning to walk correctly by using the body's natural motions is the key to restoring proper alignment and allowing the body to heal and remove pain by itself.