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In the north Indian state of Himachal Pradesh, high in the Himalayas, is an ancient land steeped in legend. It was here that Bill Adams, on vacation with his family, met Sangratan the Amchi. Sangratan, a healer, was a man of extraordinary powers who traveled from farm to farm dispensing medicines and knowledge. Adams was intrigued and sought him out. Soon Sangratan began teaching him the Five Lessons of Life, and Adams realized he had stumbled upon a man who could offer advice that was both profound in its simplicity and powerful in its practicality. This is the true story of the meetings between these two men, and the author's attempt to pass on Sangratan's teachings to all who seek to improve the quality of their lives, to cope when faced with problems, to live harmoniously with others, and to discover what is truly important.