Age-Proof Your Mind: Detect, Delay, And Prevent Memory Loss--Before It'S Too Late
Publish Date: 2005-03-22
Author: Zaldy S. Tan
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A leading Harvard researcher outlines a memory loss prevention program that is based on a sixty-minute mental workout designed to target and strengthen vulnerable areas of the brain, in a guide complemented by additional information about diet and lifestyle changes that can help optimize mental health. 40,000 first printing.