Are You Tense?: The Benjamin System Of Muscular Therapy : Tension Relief Through Deep Massage And Body Care
Are You Tense?: The Benjamin System Of Muscular Therapy : Tension Relief Through Deep Massage And Body Care

Are You Tense?: The Benjamin System Of Muscular Therapy : Tension Relief Through Deep Massage And Body Care

  • Publish Date: 1978-06-02
  • Binding: Paperback
  • Author: Ben E Benjamin
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Detailed instructions in self-care techniques for reducing physical tension and in deep-massage techniques comprise a new approach to tension relief

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