Fitness Study Guide With Dvd: Strengthening Your Body (The Daniel Plan Essentials Series)
Fitness Study Guide With Dvd: Strengthening Your Body (The Daniel Plan Essentials Series)

Fitness Study Guide With Dvd: Strengthening Your Body (The Daniel Plan Essentials Series)

  • Publish Date: 2015-08-18
  • Binding: Paperback
  • Author: Dr. Mark Hyman;Dee Eastman
Regular price $39.08 Sale price $19.46

Attention: For textbook, access codes and supplements are not guaranteed with used items.

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong (31:00)
  2. Discover Movement You Enjoy (28:00)
  3. Get a Metabolic Makeover (26:00)
  4. Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

This pack contains one study guide and one DVD.

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